6d • New Classes
Get The Monkey Out
#Get The Monkey Out with A quick but powerful yoga set for the kidneys and adrenal glands - excellent for when you're feeling a little frayed or burnt out - Followed by a pranayama/meditation series to connect the 3rd and 5th chakra - Very very deeply detoxifying and enlivening, especially great for heightened times - like during eclipse season etc.
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Get The Monkey Out
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