I've been at home, out of work, for over a year now, due to health issues. It took me a year to be able to walk 2 kilometres without much issue, instead of 1 kilometres. I joined this community last week and started Monday. Today I did my first rucking ever, with a small backpack and 1 litre of water in it. I was surprised by myself on pace and keeping it going for the whole walk 😄.