May 13 (edited) • General discussion
START HERE 👊🛡️12 Week Reset
START HERE 👊🛡️
New to ShieldWall? Follow these steps in order.
1. INTRODUCE YOURSELF
On this post. Just drop a quick introduction so the group knows who you are.
2. OPEN THE CLASSROOM
Click “Classroom” at the top of the group.
3. COMPLETE “EVERYBODY STARTS HERE”
Inside the Classroom, open:
“Everybody Starts Here”
Work through that course first.
Do not skip it.
4. START THE 12-WEEK MIND & BODY RESET
Once you have finished “Everybody Starts Here”, go back to the Classroom and open:
“12-Week Mind & Body Reset”
Start at Week 1 and work through it in order.
5. KEEP GOING
Do not jump around between courses.
Start here.
Follow the order.
Stay consistent.
If you get stuck, ask in the group or message me.
That’s it.
Introduce yourself.
Complete “Everybody Starts Here”.
Then begin the 12-Week Reset. 👊🛡️
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START HERE 👊🛡️12 Week Reset
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