Team! I'm August we started an 8-week transphormation to get back on track during school start up. What I look at when grading people on a challenge Nutrition tracked Protein hit Water tracked Pictures taken Weight tracked Workouts tracked Assessment sent Weight loss or gain depending on goal Interaction in skool group With that the top 3 winners are @Alex Reed @Frank Wulff @Giovanni Vasquez Here is what you win. Because two of you are not local and I love gift cards 1st: 100$ gift card to 1stphorm and a 50$ Amazon card 2nd: 75$ 1stphorm gift card and a 25$ Amazon card 3rd: 50$ 1stphorm gift card Remember you can start your 8-week challenge whenever you want. Just message me. But we should be tracking everyday regardless because that's how we get the best results! No days off. You want to live a better life. That's why you are part of this team!

Share some fun weekend plans? I'll be camping with my son tonight for a church event and then we are going to a college football game tomorrow

We cant settle going into 2027. We need to keep the pedal down. Keep tracking your food. Keep logging your workouts. Keep hitting your protein! A lot of people will make excuses that with holidays and colder weather that they still wait until 2027. Not here. This group is for those leading by example. Working on being better. Getting results everyday! So what are you doing to stay on track? Drop it below!

Well it ended up being a 69.2, but work was put in!

Team over the past 8 weeks @Alex Reed @Corey Clayton @Frank Wulff @Giovanni Vasquez @Jeff Carson @Joshua Ort @kyle @Ryan Rinn Have been working on staying consistent to lead by example! This week(after my weekend trip) I'll announce the top 3 winners and what they will get! Remember the way to win these challenges or your own is 1) assessments 2) pictures 3) weight 4) protein 5) calories 6) water 7) movement I look at who was the most consistent in those areas!