Hey guys My name is Mitchell and I’m 29. A little over 5 months ago I got stepped on bull riding and dislocated my shoulder. Had surgery on my rotator cuff, labrum, and biceps tendon. Left me in a pretty bad place financially, mentally, physically (obviously) and spiritually.
Goal: I want to be healthy in every facet of my life. I want to be disciplined in my rehab and get back to a body that looks good but more importantly is able to do the things I want to do.