Today was a milestone
So on my fitness journey I decided to combine hiking with running and start trail running, I find
Road running sickening, but I really enjoy the trails. I’ve only been running since April most weeks I haven’t run at all and only done rucking / hiking. I set out today to just trot 10 miles but I had enough in the tank to carry on so I did and competed half a marathon. Fasted. 1 cup of coffee and a bit of MCT. But had to keep electrolytes topped up. Took 2 liters with me and maybe done 3 quarters. I’ve finished and o don’t feel hungry but I’ll eat as o need to. I’m over the moon.
6
8 comments
Today was a milestone
skool.com/whwido
A science & experience-based Multi-phase strength/size method that keeps you progressing after other programmes stall. Any age or level, no upsells.
Leaderboard (30-day)
1
+874
2
+678
3
+295
4
+250
5
+88
Powered by