Before moving on to week 2 · Movement Mastery Lab

Before moving on to week 2

Which day was the hardest? Not from the program, from your life!
Yesterday was unbearable, pain is always on right side.
Where did control disappear first most often?
Sitting makes it worse
Did the same issue (pain / stiffness / lack of control) show up across different days?
Yes it did
Did anything already feel easier or clearer than earlier in the week?
Unfortunately no. Still cannot tell what triggers my stiffness and pain on right side