Week 3 day 2
Movement 1 and 2 are fine with support with one arm for balance. Movement 3 and 4 still challenging due to lack of force in legs, in particular left leg. Suggestions for adjustment?
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Judith Bruchfeld
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Week 3 day 2
Movement Mastery Lab
skool.com/aniamoves
active people who refuse to let their body be the thing that limits them
Leaderboard (30-day)
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