Built To Perform: Daru Strong
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7
Phil Daru
Mar 22 •
🏋🏼♂️Training Templates
My next 8 week program
Here's my next program I'm running for the 8 weeks
Full Triphasic block
Strongman HIIT
Muay Thai / BJJ / Tac Ops Training (Wed/Sat)
Speed & Power
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My next 8 week program
Built To Perform: Daru Strong
skool.com/darustrong
Build strength, improve conditioning, and develop the discipline to perform in training and life.
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