Jay’s Blood work
I’m concerned with my blood work results. I went carnivore maybe 4-5 months ago (although I did eat carnivore desserts occasionally) after fighting with sleep issues. 15 days ago I went full lion diet. Burger patty and beef heart for breakfast at around 9-10am then the last meal at 2:30-3:30pm NY Strip Steak and beef liver or bone broth soup. I don’t eat anything else for the rest of the day. My sleep has still been really rough and in some ways worse. The past 4-5 days my digestion has really improved, I eat a big dinner and don’t feel the meal after. I typically walk after dinner when the weather allows. But my digestion is feeling much better since the antibiotics recked me a month in a half ago but my sleep has been really bad. Please help, my dad had a heart attack and I want to avoid at all cost. Since I started carnivore I’ve lost 27lbs and I’m 11lbs from being at the same weight I was at in college. Plus my total testosterone is 1025 but my free is 102. Could this be leading to my sleepless nights and my sleepless nights lead to my high blood sugar?
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Ari Santiago
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Jay’s Blood work
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