Aug 8 • Ask Maurice (Q&A)
Carbs for Hormonal Changes
Hi Maurice, hope all is well. A couple of questions: I am experiencing cramps in my feet and calves lately. Yes, I have been on a carnivore diet for the last few months. What can I do about the cramps? My other question is I feel like I may need to add carbs in my diet at this hormonal stage in my life. What foods do you recommend? I've always enjoyed avocadoes, sauerkraut and possibly squash? What is your recommendation and will this help with cramps? Thank you so much.
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Carbs for Hormonal Changes
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