Hey HC. Welcome and let's get started.🙌. You do a fantastic job getting open to the right sideline. This opens you up to create power. Now I want you to focus on turning your hips fast when you leave the ground. When you land your belly button will point to the left antenna. Let's go!🤜 @Harper Chard https://drive.google.com/file/d/1f2XZOX_ilqHISdnp2mRdcDl7HcxxbZD0/view?usp=drive_link

Today's Topic: What's Your WHY to Train to Hit Harder? 📅 Today | 5:00 PM MT 🔗 Join us on Zoom:https://us02web.zoom.us/j/88002118032 Come today to learn why you need a strong WHY if you want to consistently train to hit harder. Improving arm speed and power doesn't happen by accident—it requires focused, consistent work. Without a compelling reason to train, it's easy to lose motivation and skip the work that leads to real results. We'll discuss how to identify a WHY that keeps you committed, even when training gets challenging. Common examples include: - Earning more playing time - Becoming a starter - Making a higher-level team - Playing college volleyball - Contributing more to your team's success - Reaching your full potential