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4d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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4d •
Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
1d •
Monday early grind
Used to loathe the 430-445 am alarm for gym! Now I crave it and it always sets my days with positive vibes 🥰 strength training Day 1 in the books 🥰
1d •
Intro
Hey all. Meredith from Iowa and starting with Endurance. One thing that will be true about me Dec 31st is I will be showing up for myself and my family. Have the kids involved weekly in a workout and have my garage gym set up and ready for the winter grind. Big goals for 2027 and new to the 300.
9h •
Good Morning
Hope everyone has an amazing day . Stay on track with the workouts (mission /challenge) Setbacks don’t mean you failed. Sometimes they’re the moment life forces you to rebuild stronger, smarter, and more focused than before. Starting over isn’t going backward. It’s taking everything you’ve learned, everything you’ve survived, and using it to build something better. You’re not starting from zero. You’re starting from experience. Keep going.
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Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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