Day 1 summary. · ADHD Harmony™

Day 1 summary.

ADHD Awakening Assessment - The Truth About Your Brain

I'm a counsellor and life coach and over the years have helped so many people unpack their 'stuff'. Now I am finally doing the part of my work that is just for me. I've done lots of inner work in the past but this is deeper and more profound.

I've realised that my brain is running on an operating system that was external. If someone else needed something done I am so productive but if it's somethig for me it can wait. I was taught early by my grandmother who raised me that her needs were more important than mine. Promises to myself were allowed to be broken but chores for her were not.

4 comments

Day 1 summary.