Day 4 Done! · ADHD Harmony™

Day 4 Done!

My lowest Harmony dimension: Financial – 5/10 and Social - 5/10

Wind-down pattern I noticed: I still need work on this after tonight to charge my phone and laptop in the other room.

Morning pattern I noticed: I am not yet perfectly consistent with the drinking a bottle of water after I wake up, but I do, most mornings. The sunning my eyes, happen in the afternoon after 4 PM. I do the rest just before the zoom calls before 9AM.

I decided to (not) close my open loop: because it takes steps to finish a 5-step process.

And it made me feel: Progressing.

What surprised me: hopeful and excited that I am slowly moving forward, now that I am aware of what’s happened that made my current self. There is room for improvement.

0 comments

Day 4 Done!