I've gotten a lot of new info re: Adhd. I resonate with what has been said. Before this I had a smattering of input about Adhd, but I didn't really have a scope and sequence of how I would approach it, in it's entirety, to remedy it. I sign up for many self helps and I'm glad this came via text or i would have never embarked. I save, save, save for later use, and in typical adhd nature, I never see it again. I don't love the AI aspect of this, although, I'm sure that makes it 10X faster to process everyone for Jim, the lead of ADHD Harmony. I live in desert Arizona where we are fighting all the data centers from coming in and using up all our water and it grinds against my philosophy in that respect. I also have read a lot of the detriments of using AI to 'speed' up process and how it robs you of the practice of using your own brain to bring solutions. I also worry that it is psych babbling everything I want to hear.... Anyhow, the info here seems legit, i've heard smatterings of it here and there in other places. I believe you have organized and prepared it for use in a successful way. I have enjoyed it and feel like I have a direction in which to go. Thank-you for the FREE 5 day challenge!