Enlightenment after yesterdays call

After listening to yesterdays call and Q&A I realised that my adhd was apparent when I was younger - I hadn’t really thought about it much before but there is certainly a pattern of leaving studying til the last minute - always striving to do the best always even though I never really got praise it was always just assumed - but I always wanted to do well for my parents - I wanted them to be happy … I realize now I really struggle with accepting praise because I wasn’t used to getting it when I was a child ….i don’t have many childhood memories but I do remember this … I have had realised many things during this challenge one of the main ones is that that nervous system regulation is my biggest problem and also that I really Struggle with stillness and feeling like I deserve to relax. I also know if I don’t do anything now I will never change and I really want to as it’s affecting my life and my busienss and my relationship.

I have really enjoyed this challenge so far … thank you so much Jim for your kindness and time you have spent this week sharing your knowledge and experience.

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Enlightenment after yesterdays call