The Cold Shower Keeps Popping Up On

I just had someone else in a different school community post this article with some really great points. I took a hot-to-cold shower this morning and it put a ton of pep in my step. Also it's really great for your hair, and considering I colored my hair today (because that was the one thing that was keeping me from one of my rocks, which is recording a bunch of short-form videos that I owe my marketing team and have for quite some time), it was a win-win-win. https://www.eatthis.com/cold-showers-30-days-benefits/#:~:%20Stress%20Managements

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The Cold Shower Keeps Popping Up On