My Healthy Challenge Changes: List yours here!
This weeks challenge is to change an item or habit for the good. I've been changing up things for awhile now. I'll list a few and then maybe we can start a train of items or habits everyone is doing. I need some new healthy change ideas.
*Pots and Pans - replaced the Teflon and aluminum with stainless steel, cast iron, and glass
*Removed most plastic from kitchen
*Removed fragrances from most items
*Switched up using both hands now
*Just made Comfry balm for pain
*Got rid of 90ish % plastic clothing and bedding - replaced/replacing with cotton and linen so far
*And of course Moving my Lymph!
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My Healthy Challenge Changes: List yours here!
skool.com/burchbear
Holistic Health & Healing from the root up.
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