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Weekly Challenge is happening in 4 days
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WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
2 new tools: Who’s Racing + Race Deals
@Frank Sepe and I added Who’s Racing so you can find a race and see who else is going, and Race Deals to keep the discounts in one place. They're in Classroom. First move: add your next race. Even if it’s months out. Somebody else is probably on that start line too. Then tell us in the comments what’s working, what’s broken, if I missed a better deal, or if something makes perfect sense to me and no one else. Thank you!
Day 4
300/300 ✅ Did another 20 rounds of 5-10-15 of pull-ups pushups and squats. 3 mile sandbag carry (20kg) on 10% incline at 3.2 mph. Getting ready for Agoge in Sparta. Burpees and Core nonnegotiables completed as well.
Day 4
A bit behind
Saw the pull challenge but I am a few days behind. Busted out my TRX and did a round of mixed pulls, 5 sets of 12. Later added 3 sets of 10. Monday starts my Performance Track plan!
A bit behind
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Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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