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3d • 🦍 BODY - Strength and Fitness
Desk steps
Over three different stints, I’m now up over 10,000 steps whilst working at my desk. This doesn’t include any off-desk walking or training…
0:09
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8 comments
Adam Lloyd
6
Desk steps
Dads Who Show Up
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Helping Dads live happier, more content lives in their strongest, most capable bodies. Supportive, realistic, time-efficient, and effective coaching.
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Liam Zamudio
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Mike Wangiel
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Lee Jones
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Steven Dews
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