ANOTHER PENNY DROPPED · ADHD Harmony™

ANOTHER PENNY DROPPED

I haven't been eating properly, in fact I've hardly been eating. I sleep quite well and wake up early but I just don't have the energy to get out of bed. I just thought it was because of the L word that we're not allowed to use anymore. BUT.... in the 3 deep questions for day 4 Jim's AI Twin explained it perfectly. "A body running on empty, after sleep that isn't restoring, cannot manufacture get-up-and-go at 7am no matter how sternly you talk to it." So I need to feed myself and nourish myself properly, but I live alone and find it hard to motivate myself to cook for myself. 🥴

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ANOTHER PENNY DROPPED