WE START TOMORROW 🚀
Gentlemen,
The 12-week journey starts tomorrow! I know some of you have started a little early - which is great - but tomorrow is our official start...
Make sure you have everything ready TODAY. Food shopping done, apps downloaded and connected, gym bag packed.
For the first 2 weeks, don't beat yourself up if you miss anything. Aim to get 80% of sessions completed and 80% nutrition on point.
Remember what you need to do...
  • show up in this community daily - engage and provide value or laughs
  • attend the weekly calls, Wednesday at 8.30pm
  • tag me in your stories or posts at least three times per week
Let's get going, guys!
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Adam Lloyd
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WE START TOMORROW 🚀
Dads Who Show Up
skool.com/strongdad
Helping Dads live happier, more content lives in their strongest, most capable bodies. Supportive, realistic, time-efficient, and effective coaching.
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