Gentlemen,
The 12-week journey starts tomorrow! I know some of you have started a little early - which is great - but tomorrow is our official start...
Make sure you have everything ready TODAY. Food shopping done, apps downloaded and connected, gym bag packed.
For the first 2 weeks, don't beat yourself up if you miss anything. Aim to get 80% of sessions completed and 80% nutrition on point.
Remember what you need to do...
- show up in this community daily - engage and provide value or laughs
- attend the weekly calls, Wednesday at 8.30pm
- tag me in your stories or posts at least three times per week
Let's get going, guys!